Autoimmune diseases are a huge issue, affecting over 80 million Americans. They include type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, colitis, Crohn’s disease, and
Download MP3 We know that gut issues are at the root of chronic illness for millions of people, but what is fundamentally driving these imbalances?
Before you dismiss my Protocol for this week entirely, consider this: If you saw an advertisement for a highly bioavailable multivitamin/multimineral supplement that had all
So many people depend on caffeine to start their day—and let’s face it, get through it. An estimated 90% of Americans drink coffee, with even
For a long time, brain fatigue and a lack of cognitive endurance were just considered a normal part of aging. These issues are actually symptoms
We often think the mind is a creation of the brain, or that the mind and the brain are one and the same. But when