Category: Podcasts

Everyone wants to change their brain to think, feel, and act better, but how? Visual focus and mental focus are directly linked to one another

In the U.S., maternal mortality and morbidity disproportionately affect Black women at a rate four to five times greater than white women. On top of

Are you a participant or bystander? It’s a very important question at this time, because as we look around the world we see history is

Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And

How many times have you attempted to start working out consistently, eat more veggies, or incorporate something new into your routine, but struggled to make