E 682
Dr. John La Puma
Download MP3 Most people are doing their best to stay healthy in a world their biology doesn’t recognize. They’re following modern advice, stacking routines, and
Category: Podcasts
Latest Episode
E 682
Dr. John La Puma
Download MP3 Most people are doing their best to stay healthy in a world their biology doesn’t recognize. They’re following modern advice, stacking routines, and
E 681
Dr. Bryce Appelbaum
Download MP3 We tend to think of vision as an eye issue. But it’s really a brain issue. Nearly half the brain is involved in
E 680
Sal Di Stefano
Download MP3 Most people trying to lose belly fat are focused on the wrong things. They’re chasing trends, stacking tactics, and putting energy into strategies
E 679
Dr. Tommy Wood
Download MP3 We’ve been told that cognitive decline is just a normal part of aging. But what if the real story has less to do
E 678
Jessie Inchauspé (aka Glucose Goddess)
Download MP3 When it comes to pregnancy, most advice focuses on what to avoid. But what if the real conversation should be about what actively