Podcasts - Page 25 of 159 - Dhru Purohit - Exploring the Inner Workings of the Brain and the Body

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Dr. Joey Munoz

The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes

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Download MP3 Today on The Dhru Purohit Show, Dhru sits down with Dr. Joey Munoz to break down a practical, sustainable roadmap for losing up

Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of

Download MP3 Getting the right nutrients is essential. But in today’s world, more isn’t always better. From vitamins to organ meats, Chris Kresser breaks down

Try This: 5 Things I’m Paying Attention To

Here are five things I’m paying attention to this week: High level: The daily supplement that lowers your cholesterol How this CEO lowered his apoB

Brand New Research on The Radical Benefits of Walking for Lowering Cholesterol, Body Fat, and Glucose, and Improving Your Mental Clarity

Download MP3 While the “10,000 steps a day” idea came from a marketing company in Japan, that doesn’t mean walking itself is a gimmick. Today’s

How Overeating Sugar Shrinks Your Brain & The Unexpected Thing That Grows It

Download MP3 Dwindling memory is often seen as a normal part of aging. But just because it’s common doesn’t mean it’s normal. There’s a lot

Try This: 3 Big Shares for Your Week

Today, I have three shares you need to know about: Whistleblowers shed light on a hidden toxin many of us will be exposed to while