Episode 711

A Psychiatrist Explains Why Women Have Stopped Trusting Themselves: Intuition, Burnout & Reclaiming Your Inner Wisdom

With Dr. Ellen Vora

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Today on The Dhru Purohit Show, I sit down with Dr. Ellen Vora  to explore why so many women have learned to second-guess themselves and what it takes to reconnect with their intuition. Dr. Vora shares how cultural expectations can disconnect us from our bodies, emotions, and inner wisdom. We explore the pressure to constantly do more, the importance of making space for rest and emotional expression, and how transitions like motherhood and menopause can invite us to rethink who we are and what we need. If you’ve ever felt disconnected from yourself or struggled to trust your own voice, this conversation offers a fresh perspective on finding your way back.

Also mentioned in this episode:

For more on Dr. Vora, follow her on Facebook @ellenvoramd, Instagram @ellenvoramd, X/Twitter @ellenvoramd, YouTube @ellenvoramd, or visit her Website https://ellenvora.com/.

For more on Dhru: Instagram, X/Twitter, YouTube, and KOMI.

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*Nothing discussed in this podcast should be construed as medical advice; always consult a qualified healthcare professional regarding your individual health needs.

I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. Reclaiming Feminine Wisdom
    (00:00)
  2. An Acupuncture Awakening
    (3:00)
  3. Why We Dismiss Magic
    (6:31)
  4. Intuition Beyond Logic
    (8:33)
  5. Listening to Your Body
    (12:46)
  6. Presence and Personal Power
    (19:04)
  7. Rest and Honoring Your Cycle
    (25:54)
  8. Birth Control and Mental Health
    (30:37)
  9. The Wisdom of Menopause
    (37:38)
  10. Exploring Consciousness and Mystery
    (44:53)
  11. Spirituality, Grief, and Belief
    (50:51)
  12. The “Chill Girl” Trap
    (53:11)
  13. Boundaries and Burnout
    (57:45)
  14. Helping Without Losing Yourself
    (1:01:35)
  15. Social Media and Women’s Identity
    (1:05:01)
  16. Don’t Miss the Magic
    (1:11:15)

Guest

 
Dhru Purohit

Dhru is the host of the Dhru Purohit Show, a top 30 health podcast with over 30 million downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.

Dhru Purohit is also a serial entrepreneur and investor in the health and wellness industry.

 
Dr. Ellen Vora

Ellen Vora, MD, is a board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health, considering the whole person and addressing the underlying causes of imbalance. Her clinical specialties include depression, anxiety, insomnia, adult ADHD, bipolar disorder, and digestive issues. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.

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