More and more evidence is showing a link between artificial colors and mood and behavioral challenges in kids. But do you know what’s even more
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I’ve dealt with chronic knee pain in the past, so I know firsthand how frustrating it can be. Luckily, there are things we can do
Did you know that something as simple as adding cranberries to your diet could help lower your risk of Alzheimer’s and dementia? It’s true! A
Researchers are calling nicotinamide adenine dinucleotide (NAD+) the next longevity enzyme for its role in energy production, DNA repair, immune function, and so much more.
What’s the number-one lab test that almost every physician I’ve had on my podcast recommends? Fasting insulin! Today, we’re talking about how a fasting insulin