This week, I’m sharing a few tools I’ve been using in my own home, some really interesting research, and more. High level: Fascinating science looking
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Today, I’ve got some fascinating things I’ve been paying attention to. In today’s issue, I’m sharing: A research-backed workout for the aging parents and older
Try This community, this week we’re talking VO2 max, shingles and dementia, and some solid advice about staying strong as we age and why that’s
Today, I’m sharing some helpful, promising, and hopeful news. I hope you find these shares as fascinating as I did. Can this exercise strengthen your
Today, I’m sharing four really cool things in the medicine space that might give us all a little hope. Personally, I’m excited to be alive