Articles

Try This community, today I’m sharing some truths about fluoride in our water, PFAs and bone health, and why our bedtime matters so much more

Try This community, today I’m sharing some things you need to know about our plastics/microplastics problem and two things that I’ve been using to help

IS VISCERAL FAT SHRINKING OUR BRAINS?  If you’ve been following me for any amount of time, you know I’ve been sounding the alarm on visceral

Try This community, today I have some great shares for you.  High level: A product I’m loving (if you’re picky about water, you’ll love this

Last week I shared research on the minimum effective dose of exercise. How doing a little less than you think is still enough to dramatically