Download MP3 For years, many have believed that cancer is primarily genetic or just bad luck, but emerging research suggests we have far more control
Podcasts
Latest Episode
Download MP3 GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering benefits that extend far beyond weight loss. Emerging
In this country, a whopping 54 percent of postmenopausal women are diagnosed with osteopenia, and 34 percent will go on to be diagnosed with osteoporosis!
Download MP3 When we think of stress, we often associate it with something negative—something to avoid. Our modern culture has fostered an environment of persistent
Download MP3 Environmental toxins are everywhere in our modern world—yet most remain untested for their long-term health effects or combined impact. With exposure at an
In my second year of college, I became depressed. In high school, I was pretty active—morning runs, tennis, intramural soccer. But all that vanished in