When it comes to taking supplements and recommending them to my friends and family, I always follow the research. There’s one supplement that has so
Podcasts
Latest Episode
E 698
Dr. William Li
Download MP3 GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering benefits that extend far beyond weight loss. Emerging
Download MP3 When we think about treating depression, we rarely consider exercise. Yet emerging research shows it can be a powerful tool for managing mild
Download MP3 When we think about disease and chronic illness, we don’t usually consider the possibility of a lab leak or a government experiment gone
Today’s newsletter includes a list of 3 studies that I’m digging into this week. One is all about seed oils: are they actually healthier than
Download MP3 Mental health disorders are on the rise in our modern world, as our brains and bodies face constant disruption from environmental toxins in