Dhru Purohit
Did you know that the postpartum hormone drop is considered the single largest sudden hormone change in the shortest amount of time—and it has a
Category: Podcasts
Latest Episode
E 195
Dr. Caroline Leaf
Toxic thoughts, depression, anxiety—our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. While we
E 183
Steven Kotler
What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into
Dhru Purohit
We each possess an extraordinary power to realize our greatest potential and live the life we want. My guest on today’s mini-episode, Dr. James Doty,
E 181
Marta Zaraska
When we think about health, we usually think about diet and exercise. We think about the things we are doing for our physical body to
Dhru Purohit
We all know the importance of getting enough sleep, though many of us scrape by with as little as possible. It turns out that sleep