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Bassam Tarazi
The exact same situation often prompts very different reactions from different people. Bassam Tarazi outlines a range of personas and reactions in his Redefining Optimism
Category: Podcasts
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Everyone wants to change their brain to think, feel, and act better, but how? Visual focus and mental focus are directly linked to one another
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“Don’t wait for a life-altering event to change your life.” Author Antonio Neves challenges us to endorse ourselves, leave excuses in the dust, get out
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Dhru Purohit
Big Idea Tuesday: We’ve all been there. We’ve gotten really excited about a project, made a goal, hit a roadblock, and lost momentum. When
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Megan Monahan
There are many different modalities, types, and ways to meditate. There is no wrong way to meditate. No matter how young, old, new, or experienced
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Dr. Andrea Pennington
“May I be truly happy May I be free from suffering May I be truly well in body, mind, and heart And may I live