E 91
Lauren Roxburgh
Chances are your body feels some form of stress every day, whether it’s inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We’re constantly distracted
Category: Podcasts
Latest Episode
E 94
Alisa Vitti
Women have an important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It’s essential to stay aware of,
E 90
Dr. Kelly McGonigal
The most common explanation for why exercise makes us happy is far too simplistic. The psychological effects of movement cannot be reduced to an endorphin
E 89
Dr. Austin Perlmutter
& Dr. David Perlmutter
& Dr. David Perlmutter
Our modern day life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse
E 88
Pilar Gerasimo
We currently live in a society where chronic illness, obesity, drug dependence, anxiety, and depression are rapidly becoming the prevailing norms. According to the CDC,
E 87
Dhru Purohit
Happy New Year! Today on The Broken Brain Podcast I go solo with the microphone to talk about 9 things I commonly see people doing