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Dr. Kara Fitzgerald
It’s true: getting older is inevitable and our chronological age can only move in one direction. But we also have a biological age, which scientists
Category: Podcasts
Latest Episode
E 260
Dr. Steven Quay
We’re constantly learning more and more about COVID-19. How it interacts with our immune systems, risk factors, and hospitalization and death rates are all topics
Dhru Purohit
Most of us hear the term “metabolic health” and think it only applies to our ability to burn calories and manage our weight. And while
E 254
Dr. Deanna Minich
When you think back to what you ate today, yesterday, three weeks ago or even last year, how different is the food on your plate?
E 252
Dr. Richard Johnson
Why do we get fat? As Americans have gotten heavier over the past century, and disease rates have skyrocketed, there have been many theories: We’re
E 251
Dr. Pradip Jamnadas
These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around