Today on The Dhru Purohit Show, I sit down with Dr. Rena Malik to discuss the powerful connection between sexual health, overall health, and longevity. Dr. Malik explores what changes in sexual function can reveal about our health, the biggest misconceptions about testosterone, and how nutrition, exercise, sleep, and stress influence desire and performance. We also discuss why better sexual health starts outside the bedroom and what it means to extend your “sexspan.” Whether you’re looking to improve your own health or better understand and support your partner, this conversation offers practical insights into a topic too often left unspoken.
Also mentioned in this episode:
For more on Dr. Malik, follow her on Facebook @renamalikmd, Instagram @renamalikmd, Threads @renamalikmd, TikTok @renamalikmd, Pinterest @renamalikmd, YouTube @renamalikmd, LinkedIn @renadmalik, Apple Podcasts Rena Malik, MD Podcast, Spotify Rena Malik, MD Podcast, or visit her Website https://renamalikmd.com/.
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*Nothing discussed in this podcast should be construed as medical advice; always consult a qualified healthcare professional regarding your individual health needs.