Articles

Try This: Does Your Sparkling Water Contain This Toxic Chemical?

Today, we’re covering the concerns surrounding PFAS in carbonated waters, which brands have the highest levels, and alternatives you can try to still get your

Try This: The Low Histamine Diet And Who Would Benefit From It

This week we’re doing a deep dive on a topic that is impacting more and more people these days, and that’s histamine intolerance. We’re going

Try This: My Top Three Functional Mushrooms

Today, I’m breaking down the healing properties of three functional mushrooms that I’m continuously blown away by: lion’s mane, reishi, and cordyceps. Here’s a quick

The Power of Visualization

Many of you know that I dropped out of college when I was 20 years old to pursue a career as a self-made entrepreneur. This

Try This: Step-By-Step Guide to Cold Water Therapy

One thing I love about being in the health space is seeing people get excited about a promising new area of wellness. Lately, it’s cold