Did you know that people with gum disease have up to three times the risk of a heart attack, stroke, or other cardiovascular events? If
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Are you ready for a super simple tip that can help take your sleep health to the next level? In this week’s newsletter, we’re talking
More and more evidence is showing a link between artificial colors and mood and behavioral challenges in kids. But do you know what’s even more
I’ve dealt with chronic knee pain in the past, so I know firsthand how frustrating it can be. Luckily, there are things we can do
Did you know that something as simple as adding cranberries to your diet could help lower your risk of Alzheimer’s and dementia? It’s true! A