In my second year of college, I became depressed. In high school, I was pretty active—morning runs, tennis, intramural soccer. But all that vanished in
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Download MP3 Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk
Download MP3 We used to think circadian rhythm only applied to sleep. But emerging science has revealed a link between our circadian rhythm and metabolism,
Download MP3 When it comes to weight loss, most people rely on the usual strategies—cutting calories and exercising more. But what happens when these methods
I’m pretty obsessed with air quality, and after the LA fires, I’ve become even more vigilant. The scale of air pollution’s impact is downright alarming.
Download MP3 Political and social discussions have become increasingly divisive today, often leaving little room for nuance or open dialogue. Differing viewpoints are frequently shut