Who would you be if you weren’t defined by the limiting dialogue of your own mind? We exist within mental constructs that dictate our thoughts,
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E 708
Dr. Michael Twyman
Download MP3 Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk
Walking is absolutely the most underrated form of movement, ever. Full stop! People who walk more live longer (1). People who walk more are generally
We create our own realities—it’s all in how we think about life. Ever notice how a growth mindset leads to opportunity and success and how
There’s something I’ve done every year, for the last 15 years, that’s radically transformed my life for the better. So, what is this magical “thing”?
Good doctors know that almost every dysfunction, every disease, has a root cause. And in the world of Functional Medicine, root causes are addressed by