Seventy-four percent of products in the grocery store are spiked with some kind of sugar. The food industry has done this on purpose to keep
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E 698
Dr. William Li
Download MP3 GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering benefits that extend far beyond weight loss. Emerging
People-pleasing looks like saying “yes” to everything or being the person who’s always there for anything that’s needed. People-pleasing comes from codependency dynamics—where we gain
Every year we walk into the doctor’s office for our annual checkup. Typically our doctors run a comprehensive metabolic panel and maybe a few other
The word “metabolism” gets tossed around quite a bit, usually in the context of weight loss. It’s important to realize that our metabolic health is
Today we’re highlighting some recent links, articles, and studies that have come across my desk and sparked my interest! I hope you enjoy it! By