The United States spends an excess of $1.5 trillion annually on health care—a vast amount compared to other wealthy countries—yet the amount of time that
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E 690
Dr. Cynthia Li
Download MP3 We often think of healing as a battle: fight harder, optimize more, push through. But this week’s conversation challenges that entire mindset and
Processed foods, sedentary lifestyles, and mixed messages about nutrition have completely disrupted our health, leading us to feel awful and long for better health. While
Poor metabolic health and blood sugar imbalances are the largest drivers of chronic disease. At least 50 percent of adults in the United States have
I have two sisters, a wife, a mother, and a team composed mostly of women. What I’ve learned from them over the years can best
Mainstream medicine often fails us when it comes to hormonal imbalances. Hormones aren’t commonly tested, even when there is a high likelihood of an issue