Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved in so much more—especially our
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E 690
Dr. Cynthia Li
Download MP3 We often think of healing as a battle: fight harder, optimize more, push through. But this week’s conversation challenges that entire mindset and
Half of the women in developed countries will die of preventable heart disease…half 🤯. That’s crazy! And did you know that death rates from heart
Our food supply is dramatically less nutrient-rich than it has ever been, and it’s taking a toll on our health. A shocking 99 percent of
Want to know a simple way to improve your insulin sensitivity, fasting insulin, and HbA1c that you can start doing today? Sit for one hour
Most of us do not recognize the degree to which digestive problems can wreak havoc in the entire body, leading to allergies, arthritis, autoimmune disease,