Surrounding ourselves with people who elevate us not only leads to a more fulfilling life, it leads to a healthier and longer one too. In
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Download MP3 Today on The Dhru Purohit Show, I sit down with Dr. Rena Malik to discuss the powerful connection between sexual health, overall health,
There is nothing more essential to our health and well-being than breathing, yet as a species, humans have lost the ability to breathe correctly, a
There’s a growing water crisis in many cities in America, and I’m not just talking about Flint, Michigan, or Jackson, Mississippi. The water system is
Multiple studies have now confirmed a dramatic link between the health of our microbiome and the strength of our immune system. Low-fiber diets, limited exposure
Two out of every three Alzheimer’s patients are women. Today, Alzheimer’s is as real a threat to women’s health as breast cancer is. A 45-year-old