Nobody wants to be the person with bad breath, but that quick swish of mouthwash before you head out the door might actually be
Podcasts
Latest Episode
Download MP3 GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering benefits that extend far beyond weight loss. Emerging
Download MP3 As a woman in her childbearing years transitions to perimenopause and eventually enters menopause, a host of physiological changes happen inside her body—starting
Download MP3 What do the longest-living and most joyous people in the world have in common? They all share one common trait: a sense of
My friends are always asking me, “What’s a good snack to keep around to avoid a food emergency?” One of my go-to recommendations, whether you’re
Download MP3 When people think of hypnosis, they tend to think of how it’s portrayed in the movies, typically an act of corruption or voodoo