Forming new friendships as an adult can be challenging, especially in a culture that’s widely centered around drinking alcohol. Despite being normalized by society, alcohol can hold us back from growing and connecting with the people in our lives and ourselves on a deeper level.
Today on The Dhru Purohit Podcast, Dhru sits down with Antonio Neves to talk about why more people are quitting or greatly reducing their alcohol intake. They also discuss their personal relationships with alcohol and how it fits into their social lives, the problems with alcohol alternatives, how to find a growth-minded community, and so much more.
Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck and confidently make their next move. He is the founder of the Man Morning newsletter, a free three-minute newsletter that provides growth-minded men with thoughtful insights and powerful questions to start their day. He’s also the bestselling author of Stop Living on Autopilot and host of The Antonio Neves Show podcast.
Also mentioned in this episode:
- Sign up for Man Morning Newsletter here
- Sign up for Try This Newsletter here
- Try This: 3 Reasons to Minimize Alcohol Intake
- Try This: A Little Reminder
- The Framingham Heart Study
- ALCE 101 restaurant Solano Beach, CA
- Marc Andreessen’s Substack on pausing alcohol
- How to Detox Your Brain for Clearer Thinking, Deeper Relationships, and Lasting Happiness with Drs. David and Austin Perlmutter (episode #89)
- The Roseto Effect
For more on Antonio Neves, follow him on Instagram @theantonioneves, Facebook @theantonioneves, Twitter @theantonioneves, YouTube @theantonioneves, and through his website, theantonioneves.com. Get his book, Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You, here.
This episode is brought to you by Cozy Earth, Mitopure, and Beekeeper’s Naturals.
Cozy Earth are the most comfortable, temperature regulating, and non-toxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU.
Mitopure is the first and only clinically tested pure form of a natural gut metabolite called Urolithin A that clears damaged mitochondria away from our cells and supports the growth of new healthy mitochondria. Head on over to timelinenutrition.com/dhru for 10% off.
Right now, Beekeeper’s Naturals is giving my community an exclusive offer. Head to beekeepersnaturals.com/dhru and enter code “DHRU25” to get 25% off your first order.