Dhru Purohit
If we want to continue learning how to optimize health, we have to stay open to new information that might contradict previous research, even if
Category: Podcasts
Latest Episode
E 489
Dr. Deanna Minich
Download MP3 We know that spices have healing properties, but we are now learning that they can help us live longer and fight disease. Today’s
E 246
Dhru Purohit
There was a time when we were told all fat was bad, and we should limit it as much as possible to protect and improve
Dhru Purohit
For a long time, brain fatigue and a lack of cognitive endurance were just considered a normal part of aging. These issues are actually symptoms
E 245
Dr. Zach Bush
Gut health is at the forefront of complaints of Americans. Some 80% of our population now recognizes some disorder within the gastrointestinal tract—everything from reflux,
Dhru Purohit
Autoimmune diseases are an increasing issue in our country, with over 80 million Americans dealing with some form or another. Type 1 diabetes, Hashimoto’s, lupus,