Welcome to The Big Idea of the Week! On today’s Broken Brain Podcast, I talk about the power of boundaries, limits, and constraints. Without some
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Download MP3 People tend to associate aging with weakness, frailty, losing their minds, and the inability to continue doing the things they love. But it
Did you know that Alzheimer’s is a preventable disease and not a disease of old age? We tend to associate it with the elderly because
Welcome to The Big Idea of the Week! Are you stuck in comparison and jealousy? On today’s Broken Brain Podcast, I talk with my sister
Science says that only 10% of our happiness comes from our external circumstances—our job and income, relationship status, health and weight, age, and where we
Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year. Many people