E 318
Dr. Kara Fitzgerald
It’s true: getting older is inevitable, and our chronological age can only move in one direction. But we also have a biological age, which scientists
Category: Podcasts
Latest Episode
E 690
Dr. Cynthia Li
Download MP3 We often think of healing as a battle: fight harder, optimize more, push through. But this week’s conversation challenges that entire mindset and
E 317
Dr. Andrew Huberman
At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. During these times it can be really
E 316
Dr. Benjamin Bikman
Nearly six million individuals live with Alzheimer’s disease in the US, and the numbers continue to rise. After 30 years of encountering dead ends while
E 315
David Nurse
We create our own realities—it’s all in how we think about life. Do you ever notice how a growth mindset leads to opportunity and success,
E 314
Dr. Sara Gottfried
Mainstream medicine often fails us when it comes to hormonal imbalances. Hormones aren’t commonly tested, even when there is a high likelihood of an issue