Episode 705

The Battle for Our Children’s Attention: How We Can Make Them Resilient In the Face of Society’s Negative Influences And Why We Need To Honor Gender Differences

With Dr. Shefali

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Today on The Dhru Purohit Show, I sit down with Dr. Shefali to discuss the hidden battlefield parents and children are facing today. Dr. Shefali shares how algorithms and social media are hijacking attachment and attention, and the impact this is having on our children’s neurochemistry. She breaks down the red flags she’s seeing in both boys and girls, along with the common mistakes parents make when navigating the challenges of the modern world. She also explains what children need at each stage of development and how to rebalance their lives to restore the connection, resilience, and independence children need to thrive.

Also mentioned in this episode:

For more on Dr. Shefali, follow her on Facebook @doctorshefali, Instagram @doctorshefali, TikTok @doctorshefali, YouTube @doctorshefali, Apple Podcasts Parenting & You With Dr. Shefali, Spotify Parenting & You With Dr. Shefali, or visit her Website https://www.drshefali.com/.

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. The Battle for Our Children’s Attention
    (00:00)
  2. How Technology Is Changing Conscious Parenting
    (4:38)
  3. Social Media Hijacks Connection
    (7:16)
  4. Red Flags Parents Should Watch for in Girls
    (15:01)
  5. Red Flags Parents Should Watch for in Boys
    (21:14)
  6. Parenting Mistakes We Don’t Realize We’re Making
    (27:15)
  7. Why Boys and Girls Need Different Things
    (30:41)
  8. This Generation of Children Is Different
    (31:41)
  9. Why Telling Girls to “Be Good” Can Backfire
    (42:45)
  10. When Children Become Symbols of Success
    (54:38)
  11. How to Own Your Mistakes
    (1:00:24)
  12. Why Parents Were Never Meant to Do It Alone
    (1:05:02)
  13. How the Mother-Child Relationship Shapes Us
    (1:08:52)
  14. What It Really Means to Be Present for Your Children
    (1:13:43)
  15. How We Can Take Childhood Back
    (1:17:07)

Guest

 
Dhru Purohit

Dhru is the host of the Dhru Purohit Show, a top 30 health podcast with over 30 million downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.

Dhru Purohit is also a serial entrepreneur and investor in the health and wellness industry.

 
Dr. Shefali

Dr. Shefali is a clinical psychologist, a New York Times bestselling author, and the founder of the Conscious Parenting movement, redefining how families understand selfhood, connection, and the inner lives of children. Her work sits at the intersection of psychology and consciousness, tracing the hidden forces that shape identity, relationships, and the way we inhabit the world. By bringing Western psychology and Eastern wisdom into lived practice, she offers a path for children and the adults who raise them to know themselves more fully.

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