Download MP3 We used to think circadian rhythm only applied to sleep. But emerging science has revealed a link between our circadian rhythm and metabolism,
Podcasts
Latest Episode
Download MP3 Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk
Although taking care of our physical bodies is one critical piece of the longevity puzzle, according to the longest study ever done on happiness, the
Download MP3 Sex is an integral part of our well-being, our vitality, and the bond we share with our partner. Surprisingly, despite its significance, sex
Download MP3 So many people deal with fear, anxiety, and negativity that hold them back from pursuing their goals and dreams. And the media worsens
Did you know that regularly consuming highly concentrated sources of fructose can potentially harm the brain? Today we’re talking about the link between fructose and