Podcasts - Page 3 of 159 - Dhru Purohit - Exploring the Inner Workings of the Brain and the Body

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Dr. Joey Munoz

The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes

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Download MP3 Today on The Dhru Purohit Show, Dhru sits down with Dr. Joey Munoz to break down a practical, sustainable roadmap for losing up

Try This – 4 Things I’m Loving and Paying Attention To

This week, I’m sharing a few tools I’ve been using in my own home, some really interesting research, and more. High level: Fascinating science looking

Is Your House Making You Sick? I Tested My Home for the Top Toxins, Here’s What I Learned, and How to Reduce Exposure in Your Home

Download MP3 What if some of your unexplained symptoms aren’t coming from your body—but from your home? The air you breathe, the water you drink,

Try This – 4 Shares For The Week

Today, I’ve got some fascinating things I’ve been paying attention to. In today’s issue, I’m sharing: A research-backed workout for the aging parents and older

Friendship Is A Bigger Predictor of Longevity Than Cholesterol and Genetics: Here’s How to Build Your Community to Support Your Health

Download MP3 Most people think the biggest drivers of longevity are diet, exercise, or the latest health breakthroughs. But what if one of the strongest

Try This – 3 Shares For The Week

Try This community, this week we’re talking VO2 max, shingles and dementia, and some solid advice about staying strong as we age and why that’s