If you’ve been following me lately, you know I’ve been talking a lot about light. Morning sunlight. Blue-light blockers at night. Eating with the sun.
Podcasts
Latest Episode
E 708
Dr. Michael Twyman
Download MP3 Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk
Try This family, I know brain and cardiovascular health are super important to you. They’re important to me too. Today, I have some really important
Download MP3 When we think about longevity, immune health, or aging well, sex is rarely part of the conversation. But this episode challenges that blind
Try This fam! I heard you guys loud and clear in our recent survey! One of the things you care A LOT about is doing
Try This community, today I have some useful tips and some “feel-good” news too! High level: Really sweet news, if you’re in a funk! Everyone