Articles

Try This: How My Friend Lost 60 Lbs by Focusing on the Basics

This week I’m highlighting the health journey of a member of the Try This community and a longtime friend of mine, Mihir Kothari (pronounced Me-Here).

Try This: Why You Need a High-Quality Water Filter and How to Find One

There’s a growing water crisis in many cities in America, and I’m not just talking about Flint, Michigan, or Jackson, Mississippi. The water system is

Try This: Does Your Sparkling Water Contain This Toxic Chemical?

Today, we’re covering the concerns surrounding PFAS in carbonated waters, which brands have the highest levels, and alternatives you can try to still get your

Try This: The Low Histamine Diet And Who Would Benefit From It

This week we’re doing a deep dive on a topic that is impacting more and more people these days, and that’s histamine intolerance. We’re going

Try This: My Top Three Functional Mushrooms

Today, I’m breaking down the healing properties of three functional mushrooms that I’m continuously blown away by: lion’s mane, reishi, and cordyceps. Here’s a quick