Articles

Try This-Want To Prevent Dementia And Alzheimer’s? Do THIS!

Hi Everyone! Back in the day, experts believed that what happened in the brain was entirely separate from what happened in the body. We know

Try This – This Key Nutrient Is So Powerful It Actually Protects Smokers?

In what world would you believe that a group of smokers would have the same life expectancy as nonsmokers? It sounds ridiculous, right? But it’s

Try This: They once called her crazy, but today she’s celebrated as a hero

We all know the story of Erin Brockovich, right? She is the whistle-blower turned activist who helped shine the light on a major case of

Try This: 5 Big Ideas on Longevity and Muscle Health

If you listen to my podcast, you know that protein and strength training are super hot topics of discussion. But I have to give it

Try This: 6 Tips To Protect Your Oral Health 🦷

Did you know our oral health is deeply connected to our overall longevity? Especially our risk for both Alzheimer’s and heart disease. Today, I’m sharing