Today I want to share three studies and three products that I’m loving this week. I think you’re really going to love them too. Let’s
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What if I told you there was a way to become significantly more insulin sensitive and lower your risk of developing type 2 diabetes? Not
Last week I shared that Japan has a 4% obesity rate, compared to our 42.5% obesity rate. Today I want to share THREE reasons why
Twenty percent of our nation’s youth are obese! That’s 1 in 5 kids! And the crazy thing is, when you add up the amount of
Every weekday, around three to four in the afternoon, I notice that my ability to focus drops significantly. I’ve likely been in front of the