Podcasts - Page 6 of 159 - Dhru Purohit - Exploring the Inner Workings of the Brain and the Body

Latest Episode

E 700

Dr. Joey Munoz

The Step-By-Step Action Plan to Lose 20 Pounds of Fat in 90 Days: The Real Strategies that Create Long-term Weight Loss and The Biggest Diet Mistakes Everyone Makes

Play Episode

Download MP3 Today on The Dhru Purohit Show, Dhru sits down with Dr. Joey Munoz to break down a practical, sustainable roadmap for losing up

Try This – 3 Shares For Your Week

Try This community, today I have 3 shares for you! Does supplementing with calcium and vitamin D make you less frail? The right amount of

What’s in Your Home Air, Water & Products? The Changes Worth Making to Lower Your Toxic Burden

Download MP3 Some of the most harmful exposures in modern life don’t come all at once. They come from the small, everyday products and habits

Try This – 4 Powerful Shares To Get You Walking

Try This community, walking might be the most underrated health tool we have. Want to keep weight off for good? There’s a magic number for

If You’re Feeling Stuck, This Simple 3 Minute Practice Can Reset Your Nervous System: How EFT Helps You Break Free from Fight, Flight & Freeze

Download MP3 One of the most overlooked drivers of your brain health, metabolism, and longevity isn’t your diet or exercise—it’s whether your body feels safe.

Try This – 3 Cool Shares For The Week

Try This community, sometimes wellness can feel so serious, so my goal today is to lighten it up with three fun/cool shares for you. I