If we want to continue learning how to optimize health, we have to stay open to new information that might contradict previous research, even if
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Download MP3 Today on The Dhru Purohit Show, we’re revisiting a favorite episode with my personal cardiologist, Dr. Michael Twyman, on overlooked heart disease risk
Welcome to The Big Idea of the Week! On today’s episode of The Dhru Purohit Podcast, I talk about how to stop being a chronic
It’s no secret that the environment we live in today is having a negative effect on our health. Eighty thousand toxic chemicals have been released
Our culture puts a lot of emphasis on blame when it comes to being overweight. People are villainized for being lazy or unaware of the
Does it feel like your life is too busy, your days are too short, and you’re feeling overworked, overstressed, and overtired? Chances are you’ve asked