This week I’m highlighting the health journey of a member of the Try This community and a longtime friend of mine, Mihir Kothari (pronounced Me-Here).
Podcasts
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E 698
Dr. William Li
Download MP3 GLP-1 medications have transformed the conversation around obesity and diabetes. But researchers are now uncovering benefits that extend far beyond weight loss. Emerging
Surrounding ourselves with people who elevate us not only leads to a more fulfilling life, it leads to a healthier and longer one too. In
There is nothing more essential to our health and well-being than breathing, yet as a species, humans have lost the ability to breathe correctly, a
There’s a growing water crisis in many cities in America, and I’m not just talking about Flint, Michigan, or Jackson, Mississippi. The water system is
Multiple studies have now confirmed a dramatic link between the health of our microbiome and the strength of our immune system. Low-fiber diets, limited exposure