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Dr. Robert Lustig
Seventy-four percent of products in the grocery store are spiked with some kind of sugar. The food industry has done this on purpose to keep
Category: Podcasts
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Dr. Florence Comite
Download MP3 Today on The Dhru Purohit Show, Dhru sits down with Dr. Florence Comite to unpack the biggest lessons she’s learned from more than
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Dhru Purohit
People-pleasing looks like saying “yes” to everything or being the person who’s always there for anything that’s needed. People-pleasing comes from codependency dynamics—where we gain
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Dr. Casey Means
The word “metabolism” gets tossed around quite a bit, usually in the context of weight loss. It’s important to realize that our metabolic health is
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Kelly LeVeque
What do obesity, type 2 diabetes, heart disease, polycystic ovarian syndrome, and Alzheimer’s disease all have in common? They all—along with a host of other
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Cal Newport
What if we thought about social media the same way we think about sugar? With this ancestral perspective, it might be easier to see the