E 286
Dhru Purohit
We know that eating a variety of plant foods is linked to a more diverse gut microbiome, which is associated with less risk of chronic
Category: Podcasts
Latest Episode
E 316
Dr. Benjamin Bikman
Nearly six million individuals live with Alzheimer’s disease in the US, and the numbers continue to rise. After 30 years of encountering dead ends while
E 285
Dr. William Li
Traditionally, advocates of nutrition for health maintain that with the right diet, medicine isn’t necessary—in other words, food is superior to medicine. Traditional advocates of
E 284
Dhru Purohit
Women have an important biological rhythm they experience every month that affects their productivity, weight, sex drive, energy, and mood. It’s essential to stay aware
E 283
Robert Whitaker
The world of pharmaceuticals is a deceiving one. While it might be easy to trust that any drug on the market today has been rigorously
E 282
Dhru Purohit
Walking is absolutely the most underrated form of movement ever. People who walk more live longer and are generally healthier. Studies even show that people