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IN-Q
We create our own realities—it’s all in how we think about life. Ever notice how a growth mindset leads to opportunity and success and how
Category: Podcasts
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E 497
Dr. Yvonne Burkart
Download MP3 Unseen toxins lurk in everyday household products, increasing our risk of cancer and chronic diseases. They contaminate our air and water, and they’re
Dhru Purohit
When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically
E 247
Dr. Cynthia Li
Dr. Cynthia Li seemingly had it all—a successful career in medicine, a loving marriage, and children. But it all came crashing down after developing an
Dhru Purohit
If we want to continue learning how to optimize health, we have to stay open to new information that might contradict previous research, even if
E 246
Dhru Purohit
There was a time when we were told all fat was bad, and we should limit it as much as possible to protect and improve