Podcasts

Latest Episode

E 691

Dr. Will Van Derveer

A Psychiatrist Reveals the Truth About Psychedelic Therapy: Benefits, Risks & Who Would Benefit and Who Should Avoid It with Dr. Will Van Derveer

Play Episode

Download MP3 Mental health care is at a turning point, with more people questioning whether symptom management alone leads to lasting healing. At the same

E 580

Dr. Satchin Panda

Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)

Download MP3 We used to think circadian rhythm only applied to sleep. But emerging science has revealed a link between our circadian rhythm and metabolism,

Play Episode

E 579

Sal Di Stefano
& JJ Virgin

Don’t Let The Scale Run Your Life: The Power of Focusing on Body Composition

Download MP3 When it comes to weight loss, most people rely on the usual strategies—cutting calories and exercising more. But what happens when these methods

Play Episode

E 578

Kaizen Asiedu

Step Out of Fear and Hive Mindset and Into Nuanced, Free Thinking

Download MP3 Political and social discussions have become increasingly divisive today, often leaving little room for nuance or open dialogue. Differing viewpoints are frequently shut

Play Episode

E 578

Dr. Nathan Bryan

Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production

Download MP3 When we think about long-term health and longevity, nitric oxide production probably isn’t the first thing that comes to mind. But today’s guest

Play Episode

E 576

Dr. Elroy Vojdani

A Silent But Deadly Killer: How Poor Air Quality is a Driver of Chronic Disease and What We Can Do to Protect Ourselves Now

Download MP3 Every year, seven million people die prematurely due to poor air quality. While it may not be obvious, the air we breathe directly

Play Episode