(Minisode 50) Powerful Strategies to Heal The Gut

Over the last seventy-five years, an array of serious, seemingly unrelated chronic illnesses—cardiovascular disease, diabetes, metabolic syndrome, autoimmune disorders, cancer, and brain disorders—have all been steadily rising, some at astonishing rates. While we’re living dramatically longer lives, many of us are suffering throughout them, creating a public health crisis of historic scale.

A key principle of Functional Medicine is looking at the gut and how it impacts the entire body. All of the diseases mentioned above have a component of gut dysfunction, especially intestinal permeability, which is also known as leaky gut syndrome. When the digestive tract is inflamed and food particles are able to make their way into the bloodstream, the body goes into fight mode. This goes far beyond a stomach ache, as symptoms can occur throughout the whole body.

In today’s mini-episode, I dive deep into the topic of gut health with Dr. Mary Pardee and Dr. Emeran Mayer. 

Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles, California. She is the founder of modrn med, a telemedicine and virtual wellness company that provides medical and health services to clients from the comfort of their homes. For those who cannot work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut-related complaints and natural solutions to start healing. 

Dr. Emeran Mayer is the author of The Gut-Immune Connection and The Mind-Gut Connection. He has studied brain-body interactions for the last forty years and is the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience, and the founding director of the UCLA Brain Gut Microbiome Center at the University of California at Los Angeles. His research has been supported by the National Institutes of Health for the past twenty-five years, and he is considered a pioneer and world leader in the area of brain-gut microbiome interactions and its clinical implication

Find Dhru’s full-length conversation with Dr. Mary Pardee here: https://lnk.to/dhru-193/

Find Dhru’s full-length conversation with Dr. Emeran Mayer here: https://lnk.to/dhru-234/

 

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

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