Episode 315

How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams

With David Nurse

We create our own realities—it’s all in how we think about life. Do you ever notice how a growth mindset leads to opportunity and success, but a poverty mindset leaves you with nothing but wants and often spirals downward into an ongoing funk?

We have to use our physical state to change our mental state, and vice versa. There’s a feedback loop between our bodies and brains, which is why mindset and behavior are so powerful for creating the reality we desire.

Today on The Dhru Purohit Podcast, I sat down with David Nurse to talk about how to build unshakable confidence and the power of pivoting to accomplish your dreams. 

David Nurse is a bestselling author, speaker, and coach to NBA players. As a former professional basketball player, David’s ability to get into the zone and master his mindset led him to two Guinness World Records for shooting. Today, CEOs and professional athletes hire David for his award-winning strategies and infectious positivity. His two books, Pivot & Go and Breakthrough, have helped thousands develop confidence and find success, and the books’ teachings are also at the very core of his virtual coaching business, online workshops, and corporate speaking.

Also mentioned in this episode:

For more on David Nurse, follow him on Instagram @davidnursenba, Facebook @davidnursenba, Twitter @davidnursenba, YouTube @davidnursenba, and through his website, davidnurse.com.

For more on Dhru Purohit, follow him on Instagram @dhrupurohit, Facebook @dhruxpurohit, Twitter @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here

Interested in joining Dhru’s Facebook community? Submit your request to join here.

This episode is brought to you by InsideTracker and Paleovalley.

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. What steals people's confidence
    (1:51)
  2. David’s story and how pivoting was a theme he learned how to embrace
    (15:06)
  3. Overcoming roadblocks
    (26:58)
  4. How to know when to stick with or quit something
    (29:53)
  5. The fear of the unknown
    (35:01)
  6. Dhru’s gratitude workshop
    (40:01)
  7. David’s joy-list exercise
    (47:31)
  8. The power of visualization
    (50:48)
  9. What gets in the way of our ability to believe
    (59:05)
  10. How to cultivate self-awareness
    (1:01:08)

Guest

 
Dhru Purohit

Dhru is the host of the Dhru Purohit Podcast, a top 30 health podcast with over 30 million downloads.

As an entrepreneur, Dhru is also the CEO Dr. Hyman Enterprises, Farmacy and the UltraWellness Center, a functional medicine based clinic that specializes in treating chronic disease through personalized medicine.

 
David Nurse

David Nurse is a bestselling author, speaker, and coach to NBA players. As a former professional basketball player, David’s ability to get into the zone and master his mindset led him to two Guinness World Records for shooting. Today, CEOs and professional athletes hire David for his award-winning strategies and infectious positivity. His two books, Pivot & Go and Breakthrough, have helped thousands develop confidence and find success, and the books’ teachings are also at the very core of his virtual coaching business, online workshops, and corporate speaking.

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