Our minds are incredibly powerful, and we know our mindset and thoughts can influence our health, manifestations, and actions. But when we face challenges or engage in repetitive patterns, it’s difficult to know the steps we need to take to liberate ourselves from negative thoughts or tendencies. Today’s episode focuses on breaking free of our past programming and rewiring our brains to mindfully and purposefully create the life we envisioned for ourselves.
Today on The Dhru Purohit Podcast, Dhru sits down with biologist and world-renowned author Bruce Lipton. Bruce shows us how our minds are like computers and discusses how most of our programming comes from watching our environment before the age of seven and can often include self-sabotaging behaviors. Bruce shares tips on how we can become aware of our dysfunctional programming and empower ourselves to manifest the life we intentionally want to create. He also breaks down the difference between the subconscious mind, which allows us to function on autopilot, and the conscious mind, which involves thinking with intention and purpose.
Bruce deep dives into the science behind action versus reaction, how it impacts our health, and the steps we can take to prevent illness and promote longevity. If you are looking for inspiration and a how-to guide to reprogram your mindset, this episode is for you.
Also mentioned in this episode:
For more on Bruce, follow him on Facebook, Twitter/X @biologyofbelief, Instagram @brucelipton, or through his website, https://www.brucelipton.com/
This episode is brought to you by Rupa Health, ButcherBox, and Pique Life.
Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.
Right now, new members of ButcherBox receive New York Strip steaks for a year PLUS $20 off your first order. Go to butcherbox.com to sign up and use code DHRU.
For a limited time, Pique is offering my community up to 15% off of their Healthy Metabolism Ritual PLUS an exclusive gift. Go to Piquelife.com/Dhru to redeem this exclusive offer today!