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E 705

Dr. Shefali

The Battle for Our Children’s Attention: How We Can Make Them Resilient In the Face of Society’s Negative Influences And Why We Need To Honor Gender Differences

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Download MP3 Today on The Dhru Purohit Show, I sit down with Dr. Shefali to discuss the hidden battlefield parents and children are facing today.

E 610

Dr. Mary Pardee

The Best and Worst Habits to Age Well, Avoid Frailty, and Keep a Healthy Weight

Download MP3 Aging well isn’t just about looking young on the outside—it’s about building habits that keep our bones strong and our body composition healthy.

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E 609

Dr. Courtney Conley

Big Idea: What Your Feet Say About Your Health and How to Strengthen Them With Exercise and the Right Shoes with Courtney Conley

Download MP3 We don’t often think of foot health as a factor in longevity. However, falls, hip fractures, and early mortality statistics show that foot

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E 608

Dr. Grant Elliott

Bad Posture Is Making You Look Older and Aging Your Body – Here’s How To Fix It

Download MP3 Poor posture doesn’t just lead to stress and pain—it can also make you look older. So, how do we counteract this in today’s

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E 607

Anita Moorjani
& Dr. Cynthia Li

What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential

Download MP3 Navigating illness—whether it’s our own or that of someone we deeply love—is one of life’s greatest challenges. It can shake our foundations, test

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E 606

Joe Hudson

How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence

Download MP3 Did you know that your judgmental thoughts—about both yourself and others—could be contributing to unhappiness, blocking joy, and even affecting your health? Most

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