Episode 481

It’s Time To Escape The ‘Rat Race’ Before It’s Too Late + How to Manifest Your Dreams & Goals in 2024

With Rob Dial

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In our busy and stressful lives, it’s easy to feel lost while trying to discover our true purpose or potential. Our mental loops can become stuck on inadequacy and a constant state of unfulfillment. How do we stop the loop and break free?

Today’s guest is here to show us how to Level Up during those challenging moments and unlock our heart’s true desires.

Today, on The Dhru Purohit Show, Dhru sits down with Rob Dial to discuss what prevents us from taking action when we feel lost and how the story of our identity holds us back. Rob shares the research and patterns he has found that can help us discover our passions and how he uses fears as an empowerment tool to navigate the next steps. From creating habits that stick to visualizing the world you want to manifest, Rob guides us in overcoming our blocks and continuing our journey to a more fulfilling life.

Also mentioned in this episode:

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. What prevents individuals from taking action
    (0:00:025)
  2. The relationship between identity and belief systems
    (3:40)
  3. Identity as multiple parts of yourself
    (10:05)
  4. The stories we create and the importance of challenging them
    (13:30)
  5. Not knowing where to start and trying new things
    (25:00)
  6. Rob’s journey to pursue his passion
    (30:50)
  7. Following and assessing your energy
    (37:40)
  8. Real versus imagined fear and how it holds us back
    (41:20)
  9. Myths about purpose
    (54:30)
  10. Addiction as unresolved pain and trauma
    (57:58)
  11. How to step into your purpose
    (1:15:09)
  12. Visualizing the world you want
    (1:25:24)
  13. Creating habits that stick
    (1:35:12)
  14. Final words
    (1:54:03)

Guest

 
Dhru Purohit

Dhru is the host of the Dhru Purohit Show, a top 30 health podcast with over 30 million downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.

Dhru Purohit is also a serial entrepreneur and investor in the health and wellness industry.

 
Rob Dial

Rob Dial is a high-performance coach, author of Level Up, and creator & host of the Mindset Mentor podcast. With over 17 years of experience in personal development, Rob empowers individuals to overcome mental limitations and unlock their hidden potential. Drawing from neuroscience, psychology, and his journey, he helps his listeners and readers make meaningful changes and master their mindset for a more fulfilling life.

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