Episode 391

Leaving The Cult Of Wokeness And Breaking Free Of Self-Censorship

With Africa Brooke

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This week on The Dhru Purohit Podcast, Dhru sits down with Africa Brooke to unpack her open letter that went viral titled “Why I’m leaving the cult of wokeness” and why having the courage to speak our truth is key to chasing our dreams and finding happiness.

In this episode, Africa and Dhru discuss what we sacrifice from self-censorship and why we need layered and nuanced thinking in a convoluted social climate. Africa shares the limitations of binary thinking, how to approach the past with compassion, and why dehumanizing those who don’t share the same opinions is counterproductive to making progress. 

If you’re someone who refuses to take a hard stance on complex issues or feels ostracized for not conforming to a particular ideology, Dhru and Africa offer invaluable guidance on finding your voice, fostering growth, and staying true to who you are.

Africa Brooke is a London-based consultant, writer, strategist, international speaker, and life coach. She is the host of the Beyond the Self podcast and specializes in helping public figures, entrepreneurs, teams, and individuals with personal or professional challenges related to self-censorship and other forms of self-sabotage. Africa’s work focuses on encouraging people to rewire their mindsets using an ethical psychology-based approach. She aims to help her clients understand what it means to be solidified in their opinions and how to effectively communicate and find their voice within the world’s complex social climate.

Also mentioned in this episode:

For more on Africa Brooke, follow her on Instagram @africabrooke or through her website, africabrooke.com.

This episode is brought to you by InsideTracker and AirDoctor.

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. Africa’s open letter that went viral
    (2:34)
  2. Embodying nuance as a key theme in Africa’s letter
    (13:39)
  3. Rising above the “you’re either with us or against us” narrative
    (16:29)
  4. How Dhru’s upbringing influences his worldview
    (20:33)
  5. Finding relief and hope in being honest with yourself
    (26:43)
  6. Defining cultural appropriation versus cultural appreciation
    (32:20)
  7. Key lessons Africa has learned from coaching individuals
    (43:36)
  8. The ways that self-censorship gets in the way of happiness
    (49:06)
  9. What we sacrifice when we censor ourselves
    (56:52)
  10. The power of changing your mind
    (1:06:35)
  11. Using a social filter to foster deeper connections to yourself and others
    (1:08:56)
  12. Downfalls of the radical honesty movement
    (1:11:26)
  13. Navigating gray areas, nuance, and self-censorship
    (1:20:06)
  14. Where to follow Africa’s work
    (1:26:23)

Guest

 
Dhru Purohit

Dhru is the host of the Dhru Purohit Podcast, a top 30 health podcast with over 30 million downloads.

As an entrepreneur, Dhru is also the CEO Dr. Hyman Enterprises, Farmacy and the UltraWellness Center, a functional medicine based clinic that specializes in treating chronic disease through personalized medicine.

 
Africa Brooke

Africa Brooke is a London-based consultant, writer, strategist, international speaker, and life coach. She is the host of the Beyond the Self podcast and specializes in helping public figures, entrepreneurs, teams, and individuals with personal or professional challenges related to self-censorship and other forms of self-sabotage. Africa’s work focuses on encouraging people to rewire their mindsets using an ethical psychology-based approach. She aims to help her clients understand what it means to be solidified in their opinions and how to effectively communicate and find their voice within the world’s complex social climate.

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