Episode 354

When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

With Antonio Neves
& Mohit Jain
& Rikin Vasani

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The new year is right around the corner. As we gear up to set new goals for 2023, taking a moment to pause and reflect with the people who know us best can help us reconnect to our purpose and get what we want out of life. 

Today on the Dhru Purohit Podcast, Dhru welcomes his Man Morning group back on the podcast to talk about goal-setting, gratitude, and what’s possible when we surround ourselves with people who lift us up, celebrate our wins, and help get us closer to achieving our goals and dreams. This time around, Antonio Neves, Mohit Jain, and Rikin Vasani join Dhru for an inspiring conversation. 

Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck and confidently make their next move. He is the founder of the Man Morning newsletter, a free three-minute newsletter that provides growth-minded men with thoughtful insights and powerful questions to start their day. He’s also the bestselling author of Stop Living on Autopilot and host of The Antonio Neves Show podcast.

Mohit Jain is an investor focused on high-end, residential real estate and development. He is also the cofounder of Immigranted, a nonprofit organization whose mission is to provide interest-free micro-loans to first- and second-generation immigrants for the purpose of higher education. Mohit resides with his family in Southern California and is passionate about travel, wellness, and following a plant-based lifestyle.

And lastly, Rikin Vasani is an actor, both in the US and the UK, as well as a speaker and coach at 40+ companies and universities on the topics of mindfulness, effective communication, and emotional intelligence. He is also involved with providing street medicine for the homeless in Los Angeles. His key mission is making his wife and four-month-old son laugh—and he’s really good at it.

Also mentioned in this episode:

  • Sign up for the Man Morning newsletter here.

For more on Antonio Neves, follow him on Instagram @theantonioneves, Facebook @theantonioneves, Twitter @theantonioneves, YouTube @theantonioneves, and through his website, theantonioneves.com. Get his book, Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You, here

For more on Mohit Jain, follow him on Instagram @onemohit.

For more on Rikin Vasani, follow him on Instagram @rikinvasani and check out his IMDB page, here.

For more on Dhru Purohit, follow him on Instagram @dhrupurohit, Facebook @dhruxpurohit, Twitter @dhrupurohit, YouTube @dhrupurohit, and TikTok @dhru.purohit. Text Dhru at 302-200-5643 or click here

Interested in joining Dhru’s Facebook community? Submit your request to join here.

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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

In this Episode, you will learn

  1. How do you reset after falling off track?
    (3:18)
  2. How goal-setting approaches have changed over the years
    (14:55)
  3. The guys share something tough or challenging they accomplished
    (22:40)
  4. Why people are bad at celebrating their small wins
    (30:14)
  5. The goldilocks component of goal-setting
    (37:53)
  6. How not accomplishing goals can make you a better person
    (42:01)
  7. Why frustration is a good thing when it comes to goal-setting
    (50:45)
  8. The guys share something that somebody did to support them
    (1:12:11)
  9. Bad advice in the world of goal-setting
    (1:22:09)
  10. A couple of nonnegotiables that help the guys be more successful
    (1:46:35)
  11. How to stay in touch with the Man Morning group
    (1:49:56)

Guest

 
Dhru Purohit

Dhru is the host of the Dhru Purohit Show, a top 30 health podcast with over 30 million downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.

Dhru Purohit is also a serial entrepreneur and investor in the health and wellness industry.

 
Antonio Neves

Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck and confidently make their next move. He is the founder of the Man Morning newsletter, a free three-minute newsletter that provides growth-minded men with thoughtful insights and powerful questions to start their day. He’s also the bestselling author of Stop Living on Autopilot and host of The Antonio Neves Show podcast.

 
Mohit Jain

Mohit Jain is an investor focused on high-end, residential real estate and development. He is also the cofounder of Immigranted, a nonprofit organization whose mission is to provide interest-free micro-loans to first- and second-generation immigrants for the purpose of higher education. Mohit resides with his family in Southern California and is passionate about travel, wellness, and following a plant-based lifestyle.

 
Rikin Vasani

Rikin Vasani is an actor, both in the US and the UK, as well as a speaker and coach at 40+ companies and universities on the topics of mindfulness, effective communication, and emotional intelligence. He is also involved with providing street medicine for the homeless in Los Angeles. His key mission is making his wife and four-month-old son laugh—and he’s really good at it.

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