Skin health and aging isn’t just about the latest trendy products—it’s about what we nourish our bodies with daily and the lifestyle factors that impact our overall well-being.
Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru’s conversations with leading experts on the factors that contribute to aging.
Dr. Anthony Youn guides us through lifestyle factors that prematurely age us, including nutrient depletion. He also discusses the latest research about collagen supplements, the role of chronic inflammation, and advanced glycation end products. He also shares how chronic stress can impact how you age.
Dr. Vincent Pedre shares the importance of addressing your stress levels by identifying lifestyle habits and techniques to release stress. Dr. Pedre also walks us through the physiological sigh and shares how this practice can rewire your system.
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