E 302
Dr. Robert Lustig
A calorie is a calorie, right? Wrong. This myth that refuses to die keeps people from getting and staying healthy, as well as losing weight
Category: Podcasts
Latest Episode
E 699
Dr. Florence Comite
Download MP3 Today on The Dhru Purohit Show, Dhru sits down with Dr. Florence Comite to unpack the biggest lessons she’s learned from more than
E 301
Light Watkins
A lot of people have fear around meditation. They don’t want to sit alone with their thoughts, and many times people give up because they
E 300
Dr. Gabrielle Lyon
Skeletal muscle is a widely overlooked part of our metabolic health. From how well we control glucose and insulin to how well we age, skeletal
E 299
Dr. Ellen Vora
Blood sugar is starting to get more of the attention it deserves in terms of optimizing metabolic health, but there’s one issue that often gets
E 298
Dhru Purohit
Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved in so much more—especially our