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E 689

Dr. Jeremy London

This Doctor’s Heart Attack Was A Wake Up Call: Here’s What He Wants You to Know About Heart Disease (Rebroadcast)

Download MP3 Heart disease is still the #1 killer worldwide, but most heart attacks don’t happen overnight. They’re built quietly through years of poor sleep,

E 629

Dr. William Harris

The Key Nutrient that Reduces Inflammation and the Risk of Heart Disease and Alzheimer’s Disease that 95% of Americans Don’t Get Enough Of

Download MP3 What if a single nutrient could protect your brain, fight inflammation, and add healthy years to your life? Omega-3 can do all that,

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E 628

Dr. Karan Rajan

This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail

Download MP3 Fiber is one of the most overlooked nutrients in the modern diet, and most of us aren’t getting enough. Lower fiber intake is

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E 627

Dr. Allan Bacon

Three Key Things People Do to Keep Weight Off Consistently

Download MP3 Losing weight is often easier than keeping it off. Crash diets and trendy programs might help you drop pounds quickly, but experts know

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E 626

Harley Pasternak

Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals

Download MP3 When it comes to diet mistakes and fad diets, social media is full of trends and extreme ideas. But what actually works, stands

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E 625

Vanessa Van Edwards

The Personality Trait That Could Help You Live Longer. Researcher Shares the Surprising Link Between Charisma and Longevity

Download MP3 We know that exercise and diet play a major role in longevity, but social interactions and meaningful connections also have a powerful impact

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