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E 705

Dr. Shefali Tsabary

The Battle for Our Children’s Attention: How We Can Make Them Resilient In the Face of Society’s Negative Influences And Why We Need To Honor Gender Differences

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Download MP3 Today on The Dhru Purohit Show, I sit down with Dr. Shefali Tsabary to discuss the hidden battlefield parents and children are facing

E 645

Adam Schafer

The Number 1 Weight Loss Mistake Most People Make and How to Create Lasting Changes Without Looking at the Scale

Download MP3 Most people focus on quick fixes when it comes to losing weight, but lasting change takes more than just reducing the number on

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E 644

Dr. Mariza Snyder

How Blood Sugar Control, Movement, Mindset, and Community Can Transform Your Experience Through Perimenopause

Download MP3 Perimenopause is something nearly every woman will experience, yet many don’t recognize what’s happening until symptoms begin to disrupt daily life. This week,

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E 643

Jessie Inchauspé (aka Glucose Goddess)

The Hidden Habit Draining Your Energy and How to Eat for Better Blood Sugar Control

Download MP3 For a long time, most people thought blood sugar only mattered if you had diabetes. But we now know it influences so much

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E 642

Dr. Daria Mochly-Rosen

The Everyday Toxins Accelerating Aging and Damaging Your Mitochondria and How to Protect Your Cells for a Longer, Healthier Life

Download MP3 When we think of mitochondria, we often think of them as the powerhouse of the cell, but they do so much more. Mitochondria

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E 641

Chris Kresser

Are You Taking Too Many Vitamins? The Critical Nutrients You Need and the Ones You Don’t Need As Much Of

Download MP3 Getting the right nutrients is essential. But in today’s world, more isn’t always better. From vitamins to organ meats, Chris Kresser breaks down

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