Episode 206

Are You a Chronic People-Pleaser? Do These 3 Things!

Welcome to The Big Idea of the Week!

On today’s episode of The Dhru Purohit Podcast, I talk about how to stop being a chronic people-pleaser. 

In this episode we dive into:

  • 10 signs you’re a people pleaser (3:48)
  • Definition of people pleasing (7:51)
  • Understanding the origins of people pleasing (8:15)
  • How to break free from people pleasing (22:21)
  • Why you have a difficult time saying no (23:50)
  • Why you don’t admit when your feelings are hurt (30:55)
  • Why you apologize way too often (33:24)
  • How to get out of chronic people pleasing (41:38)

Also mentioned in this episode:


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I hope you enjoyed this conversation as much as I did.
Wishing you health and happiness.
Dhru Purohit

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