Did you know that your judgmental thoughts—about both yourself and others—could be contributing to unhappiness, blocking joy, and even affecting your health? Most people don’t realize that these thoughts often stem from a fear of fully feeling and embracing the emotions that arise in certain situations. When we avoid those emotions, we remain stuck in patterns of judgment and disconnection. Today’s guest is here to help us break free.
Today on The Dhru Purohit Show, Dhru sits down with Joe Hudson to explore how judgment, whether directed outward or inward, influences our thoughts, relationships, and overall well-being Joe shares what leads us to have judgmental thoughts, the initial high it brings, and the vulnerable feelings that it covers up. Joe also shares the roadblocks that hold us back from being exactly who we want to be, as well as the common pattern of self-reliance, abandonment, and shame. It’s time to drop the judgment and reclaim your freedom.
For more on Joe, follow him on Twitter @joehudson, Spotify @ArtofAccomplishment, Apple Podcasts @ArtofAccomplishment, YouTube @ArtofAccomplishment, and his Website http://artofaccomplishment.com.
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