Today on The Dhru Purohit Show, I sit down with Dr. Leedia Riman to explore why many women begin snoring after pregnancy or during hormonal transitions and how it can affect their overall health. Dr. Leedia reveals the key signs of airway dysfunction, explains why teeth grinding is a critical warning sign that shouldn’t be ignored, and shares the five pillars of optimal oral and dental health. She also offers practical guidance for protecting your oral health throughout perimenopause and menopause.
Also mentioned in this episode:
- Videos of Myofunctional Exercises
- Angie Bimat, Myofunctional Therapist
- Heart & Soil Organ Supplements
- Risewell Pro Toothpaste
- The Forgotten Power of Breath and How to Use It to Radically Transform Your Health with James Nestor
- Millions Have This Sleep Disorder Without Knowing It—Here Are the Signs | Dr. Oliver Zolman
- WeNatal
For more on Dr. Leedia, follow her on Instagram @drleedia, Threads @drleedia, YouTube @drleedia, Substack https://drleedia.substack.com/, or visit her Website https://elev8care.com/.
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*Nothing discussed in this podcast should be construed as medical advice; always consult a qualified healthcare professional regarding your individual health needs.